ABOUT AXIS

We believe that true health begins with balance. We bring together movement, nutrition, mindset, and recovery to help you reconnect with your body, calm your mind, and rediscover your strength. Rooted in compassion and real-life experience, AXIS offers a grounded approach to wellbeing that's both empowering and practical.

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THE AXIS APPROACH

We take a holistic approach and find balance across all four areas to help you find your power.

Movement

Strength that restores energy and balance. From traditional gym based activity and coaching,
to every day movements suited to your lifestyle.

Nutrition

Nourishment that supports vitality and growth. Find the fuel that suits your goals and lifestyles. There's no diets
here and no good or bad foods.

Rest

Calm that renews the body, mind and spirit. From better sleep habits to being kind to your thinking mind. Find your calm in a minute and gain control.

Mindset

Clarity that builds confidence and resilience. Using proven techniques of hypnosis, NLP and traditional coaching.

SERVICES

We draw on the four pillars of movement, nutrition, rest and mindset, and translate these into programmes to create a tailored experience. No one size fits all, and because of our unique approach, we are able to turn the dials to help you find a programme that suits you, where you are today.

INDIVIDUALS

One-to-one support to restore balance and strength. From better results at work, in the gym, in your personal life or to support normal life transitions like menopause or new adventures.

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FAMILIES

Being a parent and juggling life's demands is a challenge. Using my Empowering Family methods,
we help parents reconnect, embed unconditional love and
help empower happy and resilient children.

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GROUPS

Working in collaboration with small businesses and community groups, and charities, offering a range of additional support services, or inclusion of a wellbeing workshop in any
event you are hosting.

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CORPORATE

From group and individual
coaching, through to lunchtime
webinars and team engagement around wellbeing topics, we empower teams through balance and resilience

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Highly recommend Evie. She has been a massive life line for me and my autistic four year old. She has helped immensely with my daughter's sleep and eating habits. Evie is compassionate and professional. Can't thank her enough for all her help.

I have worked with Evie a couple of times now, to help my son through SleepTalk and also for managing my own anxiety during stressful times and she has been a huge help. As someone who has a busy lifestyle and can struggle to find ways to relax my own mind, Evie has been able to assist with meditations to help my specific needs.

Evie is so easy to talk to and I feel I can open up an discuss my issues and needs without any fear of judgement, and I'm always met with a solution.

I had real difficulties sleeping, which were easy to dismiss as an age thing. Evie supported me, not just looking at the sleep issues, but was able to help me explore other areas of my life such as nutrition and movement, as well as underlying stress that were all contributing. To have that holistic coaching support was so valuable and I highly recommend her.